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Healthy Okaloosa 5210

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Healthy Okaloosa 5210 is helping families eat healthy and be active!

We realize how important it is to have a consistent message about healthy habits where you live, learn, work and play. So we are partnering with child care providers, schools, worksites, community organizations, and leaders in Okaloosa County to help share these healthy habits to live by:

Apple with the number five Eat five or more fruits and vegetables every day.

Encourage and support breastfeeding.

TV screen with the number twoLimit recreational screen time to two hours or less each day.

Person with the number one Be physically active at least  one hour every day.

  Cup with the number zeroCut back on sugar sweetened beverages.

Eliminate use of and exposure to tobacco and nicotine products.